Health Bits

March

 

Calming Your Nerves


Feeling Anxious?  Studies have shown that exercising can reduce anxious feelings brought on by chronic illness and pain.  Click here for exercise demos from beginner to advanced.

 

 

Save Your Vision Month


Spending hours in front of the computer can be harmful to your eyesight.  Find out more information about Computer Vision Syndrome and how to decrease the likelihood to damage your eyes.

 

 

Sleep Tips

 

Having trouble sleeping?  Check out some easy ways to get a good nights sleep. 

 

 

 

 

 

 

Contact Us

mailbox

 

 

Address:

Healthy AIM
PO Box 20559
Billings, MT 59104

 

 

 

phone keys


Phone:

Local: 406-256-7474
Toll Free: 877-HLTHAIM (458-4246)

 

Fax:

406-256-9466

 

 

email

Email:

info@healthyaim.net

1156 16th Street West • Suite 18 • Billings, MT 59102
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