Health Bits

September

 

School Lunches


It's that time again! Are you prepared to send your kids back to school? Don’t forget about a nutritious lunch. Get informed about what foods your child’s school serves and better ways to pack a lunch.

 

Fruits and Veggies


It can be difficult sometimes to eat all your fruits and veggies, so a lot of people don’t get the recommended 5 servings a day. Learn some tips on how to increase your fruit and vegetable intake.

 

World Heart Day

 

Work on making your heart healthier everyday with these 10 simple steps.

 

 

 

 

 


 

Cancer Health Resources

RESOURCES


cancer cellsThe National Cancer Institute provides a comprehensive overview of all the types of cancer, treatment options, research, clinical trials and other cancer topics


The American Cancer Society also provides a wealth of cancer information

 

Check out the Prevent Cancer Foundation to find ways to reduce your risk of cancer and also learn about Preventable Cancers

 

 

COPING WITH CANCER


Mayo Clinic offers some useful tips for coping with a cancer diagnosis, in addition to other cancer informational resources from their cancer center


Did you or someone you love just get diagnosed with cancer? The American Cancer Society shares ways of coping with your cancer treatment and also helpful information for caregivers.

 

FIGHT AGAINST CANCER

 

new Have you heard about Relay for Life but don't quite know what it's all about? Visit RelayforLife.org for more details on how to join the fight against cancer.

 

relayforlife pancreatica makingstrides

 

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