Health Bits

September

 

School Lunches


It's that time again! Are you prepared to send your kids back to school? Don’t forget about a nutritious lunch. Get informed about what foods your child’s school serves and better ways to pack a lunch.

 

Fruits and Veggies


It can be difficult sometimes to eat all your fruits and veggies, so a lot of people don’t get the recommended 5 servings a day. Learn some tips on how to increase your fruit and vegetable intake.

 

World Heart Day

 

Work on making your heart healthier everyday with these 10 simple steps.

 

 

 

 

 

 

Welcome FIB Employees

To ACCESS the Health Assessment, as well as valuable resources:

  • Choose your location from the Drop-Down Menu, and follow the directions below

 

 

  • Type in your User Name/ID
    • Your username is set to be a capital P for Participant, or an S for plan-covered Spouse, followed by employee ID number with no dashes or spaces
      • This is not your SSN (This is the number you to log in to iLearn!)
  • Your password is set to: fib2010
    • You will be required to change your password upon initial login for security.
    • You will need to remember this password to enter the site again.
    • YOUR INFORMATION IS CONFIDENTIAL AND PRIVATE; your personal information is not shared with First Interstate and is kept between you and Healthy AIM.
  • Update your Contact Information if pop-up appears automatically, otherwise:
  • Go to My Account and verify your contact information
    • Located in left side bar on personal page.
    • Areas with red stars are required.
    • Click on Save My Changes to continue
    • If this is your first time accessing the system, you may be asked for your Health Stats before moving on to the questionnaire
  • Choose the Personal Wellness Profile link in the left-hand column, agree to the terms of use if this is your first assessment.
  • Click on the Start New Assessment button
  • Answer the questions
    • You will need Total Cholesterol, LDL, HDL, Triglycerides, Glucose, and blood pressure measurements to complete the questionnaire. BE SURE TO ANSWER ALL THE QUESTIONS
  • Save and Exit
    • You will be taken to the main menu. To review your Completed Report, Health Overview and Recommended Next Steps
    • Click on Completed Assessments
    • View PDF or scroll through pages to review valuable information and great resource links
  • You may access your Personal Wellness Profile at any time by clicking on your location in the Drop-Down Menu above and entering your ID and your newly-chosen password, then go to Personal Wellness Profile to review your report. .

NEED HELP?

Please contact Healthy AIM if you have trouble logging in:

  1. Please email us at info@healthyaim.net
  2. Call us locally at 406-256-7474
  3. Call Toll Free at 888-458-4246

1156 16th Street West • Suite 18 • Billings, MT 59102